Years ago, I had a website with a page I called the Yoga Weather Report. The idea came from experiences I had with my teacher, Sri Swami Satchidananda Yogiraj. He would return to Santa Barbara from various national and international destinations and talk about the condition of our prevailing psychological climate. He would say things like, “the weather is stormy” at a time when our local California weather was quite sunny and warm. His students learned to look deeper into what was going on.
Some nights ago, I had difficulty sleeping. This was quite unusual. I woke up a number of times; then, I had a hard time going back to sleep. For several days, I had been watching news about the presidential debate. I had also seen replays and commentary on the Internet where someone posted that there could be a new “medical” condition called, “Election Anxiety Syndrome.”
Initially, I did not put my experience in this category; however, after talking to friends and family members, I came to think there may well be a pervading sense that “the weather is unsettling.” We’d also been having intense wind conditions, which didn’t help. Palm fronds fell all over our courtyard. A sharp acorn, during yoga class, hit my car and cracked the window. There’d also been international reports from other countries anxious about the possibility that we might elect someone who is temperamental and psychologically unstable.
Yes, perhaps, there has been a good reason to feel uneasy. As a result, I am using the practice of conscious breathing and other yogic principles to calm the mind. I slept well last night, and I feel a renewed confidence in the intelligence of our electorate.
(C) Gudrun Mouw