About The Warrior Pose

I recently had a discussion with someone who felt very drawn to the yoga Warrior Pose. My thought was, yes, I can understand how during this difficult era one could feel a strong pull—feet grounded, arms up.

This conversation reminded me of a story my teacher shared: A long time ago in India, there were two warriors near a dangerous cliff. One warrior, determined to best the other one at all cost, backed the second warrior towards the cliff’s edge. Then, warrior number one began a furious attack. The second warrior (I call him the wise warrior) dropped to his knees. The angry warrior’s plan collapsed as he toppled over his opponent and fell off the cliff instead.

The take away for me was: Always strive to act in a way that is appropriate to the situation by remaining as clear minded as possible and not be driven by crazy aggression or other unhelpful attitudes.

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