Month: <span>July 2020</span>

The fog lifts, a breeze bends the long grasses, and this western dirt is summer dry. Another stay at home corona virus order presses down on activities of distraction. Anxiety passes through like a south wind on the way to the ocean. There is a resurgence of “hysterical intolerance,” says the woman with 6 names. May all be safe. May all be well. Om Tat Sat.

The Spiritual Journey

Some benefits from yoga related practices are short term, and some are long term. The fleeting experience can feel overwhelming, whereas the long term is often more subtle, taking a certain amount of patience to understand. The same way, knowledge varies in kind.

My current practice needs to be more direct: May I accept the things I cannot change. Change the things I can and have the wisdom to know the difference.

Gudrun

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