An Experience of Post Traumatic Stress Disorder

My novel, From Ashes Into Light, is a reflection of new insights I gained into PTSD. For example, during an intense flashback to an event that probably caused the original injuries to my ears, I was six years old again; I remembered something that I had repressed.

PTSD flashbacks, I now realize, are part of a healing process. New information creates the space for re-learning, re-evaluating and honoring a journey that may take a lifetime.

Do we need to be reminded, these days, that there is no acceptable hatred? Horrible and reprehensible deeds are not o.k. The trauma such deeds create are not easily overcome. More and more people are suffering from PTSD.

I published the historical/metaphysical novel From Ashes Into Light in 2016 with themes in mind that I hoped would warn against the dangers of tolerated cruelty. I’d like to think this hope was, and is, not in vain.


Gudrun Mouw is a poet, yoga teacher and a novelist. Her novel From Ashes Into Light won 7 awards, including the Beverly Hills Book Award for Visionary Fiction and a silver medal in the Living Now Book Awards for Inspirational Fiction. For more information, please see her bio.

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