There doesn’t seem to be one definitive answer of how to move through difficult times, such as the misfortunes of 2017. Perhaps, the best approach is to handle one one situation at a time, one step at a time.
For example, we were hit hard by flu this year. Once the worst was over, as part of my recovery work, I began walking again, seeking sun. There was an oblong of light between the forest and garden which beckoned; I followed. One way, I walked through December wind. The other way facing sun, words floated into view, but I did not catch, or try to hold them. This went on for almost an hour, and the sun overhead gave just enough heat to warm through three layers.
And so a moment of peace was gained. Time to slow down. Even a cup of tea is more enjoyable inside the safety of a mind at rest and open to potential.
Gudrun Mouw (c) aka Krishnaprema Jyothi